It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.
My goal is to help you see that you already have everything you need to change your life and rise into your highest self.
Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose.
Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth.
Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny.
Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care.
This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self.
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💖 I’m rooting for you!
It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel Cannon
What if the only thing holding you back is the version of you that no longer fits?
In this deeply honest and transformative episode of It’s The Human Experience, Hazel Brown sits down with Dr. Laurel Cannon for a powerful conversation about identity, emotional intelligence, purpose, and becoming the woman God called you to be.
From relationship wounds to friendship shifts…
From questioning your worth to stepping into your divine assignment…
From burnout to God-confidence…
This episode is a masterclass in healing, alignment, and choosing yourself without apology.
If you’ve ever felt stuck, overwhelmed, misunderstood, or unsure of who you are becoming — this conversation will feel like an exhale.
Inside This Episode:
1. Identity & Self-Worth
• How to stop shrinking and stand fully in who you are
• Why self-awareness changes your entire life
• How to unlearn the voices that told you “you’re not enough”
2. Emotional Intelligence (for real life)
• How to recognize emotional triggers and manage them with grace
• Why your nervous system knows who belongs in your life
• The difference between love, attachment, and emotional safety
3. Faith, Purpose & Alignment
• What to do when God delays your plans
• How to rebuild when life breaks your confidence
• Why purpose requires discomfort, discernment, and new rooms
4. Friendships, Boundaries & Discernment
• Outgrowing people you still love
• How to have hard conversations without guilt
• Why some people can’t go with you into your next season
5. Healing & Becoming
• Surviving emotionally abusive seasons
• How trials become the wisdom for your next level
• The moment you realize YOU were the only thing holding you back
This episode will remind you that you’re not behind — you’re becoming.
Reflection Prompt
Where am I dimming my light to stay comfortable — and what would happen if I trusted my alignment instead?
Affirmations
• I evolve with grace and purpose.
• I am becoming the woman God called me to be.
• I choose myself without guilt or fear.
• My circle matches my calling.
Connect With Dr. Laurel Cannon
Instagram: @dr.laurelcannon
Shanti Living (Emotional Wellness): @shantiliving_
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