It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Welcome to “It’s the Human EXperience” Podcast.
We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self!
Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve.
Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)!
Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!
That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!!
Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.
The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!
This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you!
I want to help you fill your cup!
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~I'm rooting for you!
Episodes
82 episodes
82. Stuck Between the Promise and the Payoff? How to Survive the Stretch Season
Stuck Between the Promise and the Payoff? How to Survive the Stretch SeasonEver feel like you’re doing everything right — but the breakthrough still isn’t here? Like life is almost aligni...
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25:32
81. Authentically You: Breaking Free from Shame and Living on Your Terms
If you’re ready to stop living on autopilot and start building a life aligned with your true purpose—this episode is for you.Did you know? Research shows only 10-15% of people are truly self-aware (Harvard Business Review). The rest? Ar...
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24:15
Bonus Episode: Crime Scene Review – Healing Your Emotional Baggage (No Police Tape Needed)
In this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, bu...
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12:09
80. This Is Where Growth Happens: Fear, Freedom, and Betting on You
We explore the journey after the turning point, acknowledging that life doesn't slow down and neither do you. This episode examines how to navigate the messy middle—that space between starting and arriving—where true growth happens and courage ...
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24:30
79. New Season, Same You: How to Choose Joy on Purpose and Stop Waiting to Feel Ready
You’ve Been Becoming All Along: Make Room for Joy, Growth & the Life You Were Meant to LiveHave you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If...
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30:25
78. Breaking Through Self-Doubt: Embracing the Messy Middle- Your Waiting Season Isn't Wasted
Obedience Without Clarity — Trusting Divine Timing in the Messy MiddleHave you ever followed a spiritual nudge, only to find yourself standing in stillness, wondering if you got it wrong?Welcome to the messy middle...
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13:28
77. From Pause to Progress: Navigating Life's Unexpected Halts without Fear
Pause, Don’t Quit: How to Stay Consistent When Progress Feels SlowHow often have you abandoned your goals when the journey got hard, unclear, or just painfully slow? You’re not alone. A staggering 92% of people never reach their...
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12:41
76. Pauses with Purpose: Letting Go of Fear of Missing Out, Embracing Rest, and Accepting Divine Redirection to Live On Purpose
In a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose?In this episode, Hazel shares a timely and soul-grounding conversation about learning to let go of the pressure to always be “on,...
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14:07
75. You're Not Doing It All Wrong, You're in the Wrong Room, with the Right Calling
Have you ever felt like you're giving everything you've got, yet still being overlooked? The frustration isn't necessarily because you're doing something wrong—you might be doing exactly the right thing, just in the completely wrong place.<...
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12:14
74. Feel the Fear and Do It Anyway: Unlocking Your Next Level of Growth with Hazel Brown
What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative pers...
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16:30
73. Navigating Highs and Lows for Personal Growth and Resilience with Hazel Brown
Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brow...
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15:05
72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel Brown
Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the...
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16:23
71. Embracing Vulnerability: Navigating Grief, Depression, and Building Resilience Through Connection with Hazel Atkinson-Brown
Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles...
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20:56
70. Unlocking Your Inner Power: Embracing Self-Growth and Overcoming Fear for Personal Transformation with Hazel Atkinson-Brown
Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawin...
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19:00
69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel Brown
What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartf...
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14:06
68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality
What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including t...
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16:24
67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel Brown
What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting your...
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12:29
66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with Keondra
Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic....
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30:20
65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-Brown
What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of unders...
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22:26
64. From Astrology to Human Design: A Guide to Self-Discovery w/ Portia Michele
Have you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Huma...
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20:36
63. Understanding Projection and Seizing Opportunities for Personal Growth with Hazel Brown
Have you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind project...
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20:25
62. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel Brown
What if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'l...
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18:48
61. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling Life
Imagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of iden...
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18:02
60. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda Wynn
What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal j...
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32:55