It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.
My goal is to help you see that you already have everything you need to change your life and rise into your highest self.
Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose.
Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth.
Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny.
Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care.
This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self.
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💖 I’m rooting for you!
Episodes
99 episodes
Rewind: When the Breakthrough Is Late: Navigating the Stretch Season Between the Promise and the Payoff
What do you do when you’ve done the work… but the results haven’t caught up yet?When you’ve grown, healed, and positioned yourself for the next level — yet life still feels like it’s holding you in the middle?That space has a name...
98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel Cannon
What if the only thing holding you back is the version of you that no longer fits?In this deeply honest and transformative episode of It’s The Human Experience, Hazel Brown sits down with Dr. Laurel Cannon for a po...
97. Stop Being Your Own Chaos: Healing Self-Sabotage, Building Better Boundaries & Choosing Peace — with Dr. Crystal Ann England
What if the chaos in your life isn’t coming at you… it’s coming from you?In this powerful episode, Hazel sits down with Dr. Crystal Ann England — licensed marriage and family therapist, artist, mom, partner, and ...
96. How to Reset Your Life: Trust Your Intuition, Heal Trauma & Choose Yourself — with Megan Boyd
Women carrying the weight of the world don’t always show it—but burnout whispers in your smile, your silence, your isolation, and your exhaustion. In this episode, Dr. Megan Boyd — psychologist, speaker, and emotional wellness strat...
95. Feeling Stuck or Behind? How to Realign Your Life and Unlock Your Next Season
Feeling stuck, frustrated, or like everyone else is moving faster than you? You’re not behind—you’re out of alignment. In Episode 95, Hazel breaks down why your progress feels delayed, why opportunities aren’t showing up, and how to real...
94. Stop Forcing, Start Flowing: Manifest from Alignment, Not Fear — How to Hold What You Pray For
Feeling like your prayers, goals, and dreams keep getting stuck? You might be manifesting from lack, not alignment. This episode is your wake-up call to stop forcing, start flowing, and step into blessings that are meant for you.H...
93. When the Year Breaks You: Healing Burnout, Reclaiming Faith & Finding Lasting Peace
Feeling drained, overextended, or quietly burnt out? This episode is your wake-up call to pause, reset, and rebuild from the inside out. Hazel dives deep into the real cost of burnout, the power of faith, and how to reclaim peace in a wo...
92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain Times
What if the pressure you’re under isn’t here to break you — but to reveal you?In this episode of It’s the Human Experience, Hazel Brown speaks straight to your soul about what it really takes to thrive in hard seasons. With raw ...
91. Removing the Guard, Trusting Yourself, Letting Go & Finding True Clarity to Live Your Best Life
Have you ever worn “armor” to protect yourself from not feeling enough, only to realize it’s holding you back from truly living? In this heartfelt conversation, Hazel Brown sits down with certified life coach Lorraine Lindsey to uncover ...
90. Breaking Free from People-Pleasing: Building Faith, Family & an Empire
From healing people-pleasing tendencies to building a faith-centered business empire, Jasmine Hawks takes us on her remarkable journey of transformation and growth in this candid conversation.As a mother of four who spent 14 years as a ...
89. Feeling Stuck? Before You Give Up, Listen to This: Setbacks = Setup
So many of us mistake silence, delay, or resistance as failure — but what if those “dips” are actually divine preparation? Hazel and Quiy unpack what it means to stay obedient without clarity, why writing and intention-setting matter, and how t...
88. Living In Between Dreams: Faith, Valleys & Becoming
Your Valley Isn’t Punishment — It’s PreparationHave you ever felt like you’re stuck between who you are and who you’re becoming? That strange space where your dreams are so clear you can see them — but they still feel...
87. It's Never Too Late to Start Over: Finding Purpose, Healing, and Your True Calling
What if the timelines you’ve been following your whole life… were never meant for you?In this powerful episode of It’s the Human Experience Podcast, Millicent Reed shares her transformative journey from a Fortune 25 HR...
86. The Valleys That Built Me: Finding Peace, Purpose & Growth in Life’s Hardest Seasons
Ever feel like you’re stuck in life’s potholes while everyone else seems to be speeding down smooth highways? You’re not alone. In this raw, audio-only episode, I open up about turning 40 — and the 40 hard-earned reflections tha...
85. She Turned Burnout into Boundaries: How La Nihya ReBuilt Her Restaurant & Reclaimed Her Peace
What if the only thing standing between you and your breakthrough… is you?In this vulnerable and energizing episode, restaurant owner La Nihya Odom-Frank shares how breaking through self-doubt, burnout, and past “failures” led her...
84. From Selling Clothes in Strip Clubs to Target Shelves: Bella Rose’s Entrepreneurial Masterclass
What if every “no” you’ve ever heard was setting you up for your biggest win?In this powerful episode, Bella Rose—founder & CEO of Bella Rose Passion—shares her raw 14-year entrepreneurial journey from selling clothes out of her car ...
83. From Shame to Strategy: How Owning Your Story Can Transform Your Mental Health and Purpose with Jessica Pitre
What if the very parts of your life you’ve been hiding—your mental health struggles, your pain, your shame—were actually the keys to your power?In this deeply inspiring episode, we sit down with Jessica, founder of Girlfriends ...
82. Stuck Between the Promise and the Payoff? How to Survive the Stretch Season
Stuck Between the Promise and the Payoff? How to Survive the Stretch SeasonEver feel like you’re doing everything right — but the breakthrough still isn’t here? Like life is almost aligni...
81. Authentically You: Breaking Free from Shame and Living on Your Terms
If you’re ready to stop living on autopilot and start building a life aligned with your true purpose—this episode is for you.Did you know? Research shows only 10-15% of people are truly self-aware (Harvard Business Review). The rest? Ar...
Bonus Episode: Crime Scene Review – Healing Your Emotional Baggage (No Police Tape Needed)
In this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, bu...
80. This Is Where Growth Happens: Facing Fear, Finding Freedom & Betting on Yourself
This is where the real growth happens. Life doesn’t slow down — and neither do you. In this powerful episode, Hazel explores the messy middle: that sacred space between starting and arriving where courage is tested daily and transfo...
79. You’ve Been Becoming All Along: Choosing Joy, Healing, and Thriving in Your Next Season
Have you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you.You’ve been becoming all along. Have you ever looked at your ...
78. Breaking Through Self-Doubt: Trusting Divine Timing & Thriving in the Messy Middle
Obedience without clarity. Trusting divine timing. Navigating the messy middle where it feels like nothing’s happening — but everything is shifting. Have you ever felt like you’ve followed God’s nudge, only to find yourself standing sti...
77. Pause, Don’t Quit: How to Stay Consistent When Progress Feels Slow
Pause, Please Don’t Quit: How to Stay Consistent When Progress Feels SlowI know, you're probably like ma'am, things are feeling more than slow...Feeling stuck? Wondering why your goals still feel so far away? You’re not f...
76. Pauses with Purpose: Embracing Rest, Divine Redirection & Letting Go of FOMO
In a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose?In a world that glorifies hustle, rest can feel like failure. But what if your pause is actually packed with purpose?